Find out the cause of acne

Acne

Acne is a disorder of the skin tissue due to the presence of impurities that hoard stepped up in pores and causing inflammation. Acne is not a trivial matter, if left unchecked will get worse. We recommend that you prevent acne, because if it is going to hurt breakouts and scars are very disturbing appearance. We need to know what the causes of acne, so you can be more alert and careful.

The first cause is too often touches the skin. Facial skin is more sensitive than the skin on other parts of the skin, so if touched by hands that tend to hit a lot of dirt and bacteria will occurs irritants that cause acne.

The second cause of acne is genetics. if the parents have the kind of oily skin and acne, then their children are also prone, this is because the hormone that by both parents. It still could be prevented. The most important thing is to keep the skin clean and healthy lifestyle habit.

The third cause of acne is a lifestyle factor. Unhealthy living habits also are a factor in the appearance of acne. Get used to reduce the food was too fatty and contains a lot of protein. Multiply eat vegetables and vegetables that the body balanced nutrition. Expand also drink water, do not forget to exercise every day even just ran 5 minutes a day. Also avoid the habit of staying up because it can lead to more stress hormones increase.

The fourth cause of acne is the use of cosmetics. Bus acne prone skin is oily skin types. Oily skin is very sensitive when exposed to an ingredient in cosmetics because it easily mixes with sweat and then absorbed into the pores. not too excessive use of cosmetics. Make sure you use cosmetics that suit your skin type.

The fifth cause of acne is lazy to clean the face. The amount of oil, sweat mixed with the rest of the makeup will cause acne, and then you should cleanse your face at least twice a day. When going to bed, make sure you also cleanse your face, because in a state of sleep facial pores will be open so that the dirt will enter in skin tissue. When cleansing, use soap that does not contain scrub as granules ballpark will create the pores increase in size. In addition, when using soaps containing scrub, it will make inflamed acne becomes more severe and spread. Use a soft towel to dry your face.

The sixth cause of acne is a stress factor. Too much trouble and the mind can also trigger acne because when stress hormones will increase. If you're a lot of trouble, try to go to the refreshing sights or get together with your friends so you can forget your problems.

Thus are some causes of acne that you should know. Clean face without acne is was to the dream of everyone, therefore keep cleaning your face. In addition, get used to a healthy lifestyle. you better to prevent than to have to treat.